It’s crucial to begin teaching your kid healthy habits as early as possible. But instead easily advising your kid how to deal with his body or how to protect himself, it’s important to educate your kid the purpose for your rules.
If he develops understanding why such habits are significant—and they become like natural—it can stop power struggles. At ASPAM Preschool, the renowned Kids Play School in Noida, we teach kids such habits that will be helpful for them for lifetime.
Here are four healthy habits you should begin teaching your kid when he’s a toddler.
- Washing Hands
It’s never too late to even think about teaching your kid these healthy habits.
The easy task of washing his hands can save your kid—and the entire family—from germs that can cause illness and infections. Sound hygiene is probably the easiest approaches to keep everybody in the family healthy.
Begin imparting this healthy habit by clearing up to your little one why hand washing is so significant.
- Cover Your Mouth When Your Cough and Sneeze
Educate your little one how to utilize a tissue, just as how to sneeze and cough into his elbow in order to not spread germs. It’s impossible that a little child will actually cover his mouth each and every time he sneezes or coughs yet continue reminding him to do as such. Tell, ” Remember, cover up those sneezes this way,” and advise him the best way to do it.
- Throw The Garbage Away
Now, what to do about that filthy tissue—also the various trash that your kid makes on a daily basis? Mess up with his own gadgets, your little one will simply leave his tissues and wrappers on the table to and go to play. However, that increases the chance of more germs to spread.
Instruct your kid to place tissues and rubbish into the garbage can. Tell him that tissues and waste can spread germs.
- Take Care of Your Teeth
Until he’s around eight, your kid will want help getting her teeth properly clean. Therefore, you can assist her get in the habit of brushing his teeth two times per day as well as learn the steps: wet the brush, squeeze bit of toothpaste, brush the teeth and tongue and afterward wash with water.
If your kid appears to be unwilling to brush her own teeth, let her give it a shot on your teeth. Then, say “My turn!” and try to put the brush in her mouth. You may likewise constrain her to brush her teeth by singing a tune or letting her pick a fun toothbrush.
Imposing Healthy Habits
Teaching healthy habits and getting your child to adapt them are two different things. Like any new skill your kid is learning, it’s crucial to practice.
When your kid overlooks his healthy habits, give a reminder. Say, “Oops, whenever you cough make sure to cough into your elbow.”
Applause him when you find him doing a good job. Speak up, “Great job washing your hands.” And if he steps up to do as such without a reminder ensure to make that a major concern. Say, “Wow! You came in the house and made sure to wash your hands completely all on your own!”
Take away benefits or utilize time-out when required. However, clarify that if he’s going to drive his scooter, he can’t do it except if he will be protected. Or, if he needs to play outside on a sunny day, he needs to wear sunscreen.
Above all, be a role model. If your kid sees you hold in healthy habits in daily life, he’ll be significantly more interested to do them. At Best Play School in Noida, we organize activities to teach kids how important it is to develop good habits within.