It’s crucial to begin teaching your kid healthy habits as early as possible. But instead easily advising your kid how to deal with his body or how to protect himself, it’s important to educate your kid the purpose for your rules.
If he develops understanding why such habits are significant—and they become like natural—it can stop power struggles. At ASPAM Preschool, the renowned Kids Play School in Noida, we teach kids such habits that will be helpful for them for lifetime.
Here are four healthy habits you should begin teaching your kid when he’s a toddler.
- Washing Hands
It’s never too late to even think about teaching your kid these healthy habits.
The easy task of washing his hands can save your kid—and the entire family—from germs that can cause illness and infections. Sound hygiene is probably the easiest approaches to keep everybody in the family healthy.
Begin imparting this healthy habit by clearing up to your little one why hand washing is so significant.
- Cover Your Mouth When Your Cough and Sneeze
Educate your little one how to utilize a tissue, just as how to sneeze and cough into his elbow in order to not spread germs. It’s impossible that a little child will actually cover his mouth each and every time he sneezes or coughs yet continue reminding him to do as such. Tell, ” Remember, cover up those sneezes this way,” and advise him the best way to do it.
- Throw The Garbage Away
Now, what to do about that filthy tissue—also the various trash that your kid makes on a daily basis? Mess up with his own gadgets, your little one will simply leave his tissues and wrappers on the table to and go to play. However, that increases the chance of more germs to spread.
Instruct your kid to place tissues and rubbish into the garbage can. Tell him that tissues and waste can spread germs.
- Take Care of Your Teeth
Until he’s around eight, your kid will want help getting her teeth properly clean. Therefore, you can assist her get in the habit of brushing his teeth two times per day as well as learn the steps: wet the brush, squeeze bit of toothpaste, brush the teeth and tongue and afterward wash with water.
If your kid appears to be unwilling to brush her own teeth, let her give it a shot on your teeth. Then, say “My turn!” and try to put the brush in her mouth. You may likewise constrain her to brush her teeth by singing a tune or letting her pick a fun toothbrush.
Imposing Healthy Habits
Teaching healthy habits and getting your child to adapt them are two different things. Like any new skill your kid is learning, it’s crucial to practice.
When your kid overlooks his healthy habits, give a reminder. Say, “Oops, whenever you cough make sure to cough into your elbow.”
Applause him when you find him doing a good job. Speak up, “Great job washing your hands.” And if he steps up to do as such without a reminder ensure to make that a major concern. Say, “Wow! You came in the house and made sure to wash your hands completely all on your own!”
Take away benefits or utilize time-out when required. However, clarify that if he’s going to drive his scooter, he can’t do it except if he will be protected. Or, if he needs to play outside on a sunny day, he needs to wear sunscreen.
Above all, be a role model. If your kid sees you hold in healthy habits in daily life, he’ll be significantly more interested to do them. At Best Play School in Noida, we organize activities to teach kids how important it is to develop good habits within.
Ways to Help Children Develop Good Habits
Parents can support their kids to build up good habits early in life. This will be beneficial for them for a lifetime. As a parent, you can urge your kids to adapt great habits that may incorporate great social skills, good manners and assist them with assessing some of their food options and physical activity habits. It takes some amount of time to develop a good habit, so parents have to be patient with their kids. Recurring an action or behaviour every day will enable your kid to inculcate it more quickly.
At our Kids Play School in Noida, we teach kids about good habits and tell their significance to live healthy life.
Here are some of the ways to help you get started.
Become a Role Model:
One of the ideal ways to build up good habits for children is by lead by example. Your kid learns by observing your daily habits and behaviors.
It’s never too late to develop good habits for kids. Teach your child to utilize phrases such as You’re Welcome, Thank you, and Excuse Me. Teaching them such phrases at a small age will enable them to make them part of their daily life.
Physical movement is something beyond organized sports. Nowadays, kids spend a lot of time before the TV or playing video games. Kids who are not very much active are at a huge risk of developing chronic ailments. Urge your kid to stay physically active by letting them take part in the activities they enjoy. Staying physically active as a kid will, in the end, become a part of them as they get old.
Build Up Strong Family Bonding:
Family time is very important for a developing kid. Plan times for everybody in the family to get going together. Go for walks, go swimming, ride bicycles, plant or just play hide-and-seek outside.
Make Strong Rules:
As a parent, you must make rules for your children. Schedule fixed hours for homework, playtime, and screen time. Try to set a flexible routine and don’t be too stern while giving out time for play and study. Keep enough time for playing as play boosts both physical as well as mental development.
Encourage A Healthy Diet:
Possibly the most significant part of growing up is to allow your kid to settle on healthy food choices. Your kid will embrace good habits if they develop early. Teach your kid about the significance of having a nutritious diet and advise them to read food labels.
Reward Your Child:
It is the best thought to reward your children for their excellent behavior. This will keep them spurred and will assist them with keeping up their best behavior every time.
No matter how hectic be your day, you should make it a point to be there in your kid’s life. Ensure that you know about how their day was, the sort of pals they have, and how they are getting along at school. It is the best thought to have a short chat with your kids after they return home from school – in this way, you will stay updated about your kids’ emotional status.
Encourage Reading Books:
Telling stories to your kid from a book has a huge impact. Literature has a powerful way of telling kids to behave well, be in discipline, and to have a positive viewpoint in life. A reading habit will be incredible over the long run for your kid’s mind too.
Be Practical With Your Expectations:
Teach kids to learn from their mistakes. Make realistic goals as well as limits that help adopt any new behavior. Little steps and slow changes can bring a major difference in your habits sooner or later, so begin and develop. As parents, you have to understand that every kid learns at their own pace.
Kids don’t prefer to hear what they can’t do, so praise them for what they can do. At Creche in Noida, we keep it simple and positive. Everybody likes to be lauded for a task well-done. Rejoice successes and support kids to build up a positive mental self-image in all the while.